What Food Is Best When Sick

March 12 2022 Bananas are often good for an upset stomach. Physicians frequently recommend incorporating the BRAT diet a mnemonic acronym that stands for bananas rice applesauce and toastThese staple elements can be consumed with other well-tolerated foods such as clear.

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Lori Smith Date.

. Food for an upset stomach is generally best when it is bland. Editor-approved recipes cooking how-tos entertaining ideas taste tests and reviews of cookware and kitchen items from Good Housekeeping.

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